Juiciest Pork Chops | Pork Recipes | Jamie Oliver Recipes (2024)

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Roasted carrots & beets with the juiciest pork chops

Easy ways to transform the humble carrot

  • Dairy-freedf
  • Gluten-freegf

Juiciest Pork Chops | Pork Recipes | Jamie Oliver Recipes (2)

Easy ways to transform the humble carrot

  • Dairy-freedf
  • Gluten-freegf

“Boiled, mashed, roasted or fried to perfection – these easy-peasy carrot recipes work wonders ”

Serves 4

Cooks In1 hour 20 minutes

DifficultySuper easy

Jamie at HomePorkMains

Nutrition per serving
  • Calories 697 35%

  • Fat 44.7g 64%

  • Saturates 14.8g 74%

  • Sugars 34.3g 38%

  • Salt 1.92g 32%

  • Protein 37g 74%

  • Carbs 38.1g 15%

  • Fibre 8.4g -

Of an adult's reference intake

Recipe From

Jamie at Home

By Jamie Oliver

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Ingredients

  • Metric
  • Netherlands

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  • 750 g carrots , mixed colours if available, peeled
  • 750 g beets , different sizes and colours if available
  • 1 bulb garlic , broken apart, half the cloves smashed, half left whole
  • extra virgin olive oil
  • 1 orange , juice of
  • a few sprigs of fresh thyme , leaves picked
  • a few sprigs of fresh rosemary , leaves picked
  • 5 tablespoons balsamic vinegar
  • 4 thick higher-welfare pork loin chops , skin on
  • 8 fresh sage leaves
  • 1 lemon

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The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Recipe From

Jamie at Home

By Jamie Oliver

Tap For Ingredients

Method

  1. Carrots and beets are particularly good when roasted as it brings out their natural sugars. The best advice I can give you is about flavouring them. A few smashed garlic cloves, a woody herb like rosemary, thyme, sage or bay, and a splash of vinegar, or squeezed lemon or orange juice, can accentuate their natural flavour.
  2. Preheat the oven to 220°C/425°F/gas 7. Put your carrots into a large pot and your beets into another, and add enough water to cover them. Season with salt and bring to the boil. Cook for 15 to 20 minutes until just tender, then drain and place in separate bowls. Peel your beets, and cut any larger carrots and beets in half or into quarters. Smaller ones can stay whole.
  3. Now add your flavourings while the veg are still hot. Toss the carrots with half the smashed garlic and a lug of olive oil, then lightly season. Add the orange juice and the thyme leaves and toss again. Mix the beets with the rest of the garlic, the rosemary, balsamic vinegar and salt and pepper. You can now put the veg either into separate ovenproof dishes, or together on a large roasting tray with the carrots in one half of the tray and the beets in the other. Place in middle of the preheated oven and roast for around half an hour or until golden.
  4. While the carrots and beets are cooking, lay the pork chops on a board and score through the skin and the streaky-looking part of the meat. This will give you lovely crackling. Look at the picture – you’ll see what I mean. Firmly press a sage leaf on to the eye meat on both sides of each chop. Season with salt and pepper.
  5. When the vegetables start to colour, heat a large ovenproof frying pan or small roasting tray on the hob, add a good lug of olive oil and put in the chops. As soon as you’ve got nice colour on one side, turn the chops over and place the tray in the oven for 10 minutes, or until the chops are crisp on the outside and just cooked through and juicy in the middle. Remove the chops to a warmed plate. Pour most of the fat away from the tray and add a squeeze of lemon juice to it. Stir and scrape the lovely sticky bits off the bottom and drizzle all over the chops. Remove the carrots and beets from the oven – they should be nice and sticky by now. Serve them with the chops and a glass of wine.

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Recipe From

Jamie at Home

By Jamie Oliver

Related video

Honey roasted carrots: Hugh Fearnley-Whittingstall

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Juiciest Pork Chops | Pork Recipes | Jamie Oliver Recipes (2024)

FAQs

How do you cook pork chops in Jamie Oliver? ›

Season the pork chops on both sides with the herb salt and keep any excess to use another day. Preheat your griddle pan until really hot. Don't add any extra oil to the pan – if you do it will start to smoke. Add your pork chops, and cook for around 3-4 minutes on each side, depending on the thickness of the pork.

What is the best way to cook a pork chop so it's tender? ›

First, we sear one side of the chops until browned, flip them, turn the heat to low, and cover the skillet with a lid. The second side will slowly turn golden brown, and since we added the lid, the heat from the pan will gently cook the middle. By gently cooking the chops this way, they stay juicy and become tender.

What makes pork tender and juicy during cooking? ›

A brine introduces more salt to your pork chops than a marinade, which can make the meat more tender and juicy.

Do pork chops get more tender the longer you cook them? ›

Because pork chops are such a lean cut, they are relatively quick-cooking and prone to overcooking. When they're cooked for even a few minutes too long, whether it's in the oven or on the stovetop or grill, they're quick to dry out, and — you guessed it — become tough, chewy, and less than appealing.

What is the secret to moist pork chops? ›

Fat is key to keeping pork chops moist

Basting them with fat, such as butter. Add in aromatics while basting for more flavor — similar to how you might cook a steak — and then you have the added bonus of browned butter and crispy garlic and/or herbs to serve with the meat.

What is the best way to cook pork chops without them drying out? ›

High-heat frying sears them to a golden brown; and a moderately hot oven (400 degrees F) bakes the pork chops gently enough to keep them from drying out. This "sear-roasting" method is a great way to cook pork chops in the oven: Fry one side to golden brown, then flip, and place the chops directly in the oven.

Is it better to bake or pan fry pork chops? ›

While there are a number of ways to cook pork chops for dinner, baking is arguably the easiest path to perfection. The hands-off cooking method cooks pork chops gently and evenly without the need for extra fat, resulting in juicy, healthier pork chops that pair well with practically any side dish.

How to make pork extremely tender? ›

How do you make pork soft and tender? Soak your pork in a salt-based brine before cooking it using your desired method. Pork chops need to soak between 12–24 hours, an entire pork tenderloin needs to soak for 6–12 hours, and an entire pork loin requires 2–4 days of soaking.

What should I soak my pork chops in? ›

If you are just looking to brine one (1) pork chop or tenderloin, or up to 4 at a time, a quick ratio of salt to water is 4 cups of water and 3 Tbsp of salt / for 30 minutes up to 4 hours.

What liquid tenderizes pork? ›

How Can I Tenderize Pork Chops Quickly? Marinades act as natural tenderizers when made with acidic ingredients (such as lemon, lime, and apple cider vinegar).

Why pour boiling water over pork? ›

Once you have scored the skin (or taken the already-scored roast from the packaging) place your roast skin side up on a rack in the sink. Pour a cup or more of boiling water over the skin. This will shrink the rind, allowing the incisions to open and enabling the heat, salt, and oil to penetrate deeper.

Why do my pork chops always come out tough? ›

Muscle fibers contract and push out moisture as meat cooks. It first starts to happen when the internal temperature reaches 104℉ (40℃) and greatly increases once you hit 140℉ (60℃). This is why ribeyes, chicken breasts, and pork chops turn dry and chewy when you cook them for too long.

Should you rinse pork chops before cooking? ›

Washing beef, pork, lamb, or veal before cooking it is not recommended. Bacteria in raw meat and poultry juices can be spread to other foods, utensils, and surfaces. We call this cross-contamination. Some consumers think they are removing bacteria and making their meat or poultry safe.

Does salting pork chops make them tender? ›

The salt also changes the texture of the meat, making it more tender. In addition, that salt is adding seasoning and flavor for a more delicious dish. For more information about brining, head over here. So, if you want a juicier, more tender, and flavorful pork chop, brining is the perfect place to start.

How do you season pork before cooking? ›

Ingredients: Paprika, cayenne pepper, garlic powder, onion powder, dried thyme, dried oregano, salt, black pepper. Instructions: Mix the spices in a dish and rub the mixture onto the pork steaks. Allow them to sit for 1-2 hours in the refrigerator.

How to cook pork chops for beginners? ›

Preheat the oven to 375 degrees F (190 degrees C). Sprinkle pork chops on all sides with thyme, salt, and pepper. Place on a baking sheet. Bake in the preheated oven until an instant-read thermometer inserted into the thickest part of a pork chop reads 145 degrees F (63 degrees C), about 20 minutes.

How do you cook pork chops without drying them out UK? ›

How To Cook Pork Chops Without Drying Them Out
  1. Buy bone-in pork chops. ...
  2. Add a flavor boost with a simple marinade. ...
  3. Bring the meat to room temperature before cooking. ...
  4. Start them on the stove; finish them in the oven. ...
  5. Add a splash of chicken stock to prevent the meat from drying out in the oven.
Mar 8, 2019

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