Easy Pita Bread Recipe (How to Make Pita Bread)| The Mediterranean Dish (2024)

This homemade pita bread recipe is easy to make and requires a few ingredients you may already have on hand! Mix up the very simple dough, let it rise, and experience the magic of fresh, warm, perfectly puffy homemade pita bread. Baking and skillet instructions included!

Pita bread is freezer friendly. And you can even prepare the dough ahead. Be sure to read through for tips and my step-by-step tutorial.

Easy Pita Bread Recipe (How to Make Pita Bread)| The Mediterranean Dish (1)

Many ways to use pita bread!

Whether we're talking falafel, shawarma, hummus or even deli meat, pita pockets are my go-to.

In fact, a basket of warm pita is almost always on the dinner table next to anything from soups and stews to saucy meatballs requiring something to sop up the delicious goodness.

I've turned pita into chips and churro chips! And when the kids need a good snack to hold them over until a late dinner, I serve up some pita with a little dish of za'atar and some extra virgin olive oil for dipping.

Is it worth it to make your own homemade pita bread?

YES! As someone who grew up on authentic fresh pita bread from Egyptian bakeries, I can tell you this: pita bread we buy at grocery stores here in the U.S. is simply not the same. Like store-bought sandwich bread, store-bought pita has typically been sitting on the shelf for a few days.

Don't get me wrong, I have bought pita at the store many times. It must be warmed up and used pretty quickly.

But what I'm after here is: Fresh. Warm. Fragrant. Perfectly puffy pita bread. Making it takes me back to the streets of Egypt where I grew up.

Making pita bread at home is straightforward and takes just a few ingredients you probably already have on hand.

This recipe will make 8 pitas. And you can bake them in the oven or cook them stovetop in a hot skillet.

Ingredients

  • Water
  • Yeast
  • Pinch sugar
  • All-purpose flour (or a combination of all-purpose flour and whole wheat flour)
  • Kosher salt (I use Diamond Crystal kosher salt)
  • Extra virgin olive oil (I used Private Reserve Greek extra virgin olive oil)

Do I need a stand mixer to make pita bread?

No! In fact, I prefer to knead the dough by hand for my pita bread. You will not be doing too much kneading, and the result is almost better than using a stand mixer. Here's all the equipment you need to make this pita bread recipe:

  • Large mixing bowl like this one (affiliate link)
  • Wooden spoon or anything to stir the dough
  • A rolling pin (affiliate link) to flatten the pita like

How to Make Pita Bread: Step-by-Step

Step 1: Make sponge

Combine 1 cup lukewarm water in a large mixing bowl with yeast and sugar. Stir until dissolved. Add ½ cup flour and whisk together. Place the mixing bowl in a warm (not hot) place, uncovered. Wait about 15 minutes or until mixture is frothy and bubbling a bit

Tip: If you don't see some bubbles, your yeast is dead. Start over with new yeast.

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Step 2: Form the pita dough

Now add salt, olive oil, and the remaining flour (keep about ½ cup of the flour for dusting later). Stir until mixture forms a shaggy mass.

(What's a shaggy mass? Basically, at this point, the dough has little to no gluten development and just looks like a sticky mess and you can easily pull bits off).

Dust with a little flour, then knead the mixture inside the bowl for about 1 minute incorporating any stray bits.

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Step: 3 Knead the dough

Dust a clean working surface with just a little bit of flour. Knead lightly for 2 minutes or so until smooth. Cover and let the dough rest for 10 minutes, then knead again for a couple more minutes. The dough should be soft and a little bit moist, you can help it with a little dusting flour, but try not to add too much.

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Step: 4 Let the pita dough rise

Clean the mixing bowl and give it a light coating of extra virgin olive oil. Put the dough back in the bowl and turn it a couple times just to coat it a bit with the olive oil.

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Cover the mixing bowl tightly with plastic wrap, then cover it with a kitchen towel. Put the bowl in a warm (not hot) place. Leave it for 1 hour or until the dough rises to double its size.

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Step 5: Divide the dough

Gently deflate the dough and place it on a clean work surface. Divide the dough into 7 to 8 equal pieces and shape them into balls. Cover with a towel and leave them for 10 minutes or so.

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Step 6: Shape the pitas

Using a floured rolling pin, roll one of the pieces into a circle that's 8-9 inches wide and about a quarter inch thick. It helps to lift and turn the dough frequently as you roll so that dough doesn't stick to your counter too much. (If dough starts to stick, sprinkle a tiny bit of flour). If the dough starts to spring back, set it aside to rest for a few minutes, then continue rolling. Repeat with the other pieces of dough.

Tip: Once you get going, you can be cooking one pita while rolling another, if you like.

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You have two options for baking the pita from here.

Step 7: Bake in the oven OR on stovetop

To bake pita in the oven: Heat the oven to 475 degrees F and place a heavy-duty baking pan or large cast iron skillet on the middle rack to heat. Working in batches, place the rolled-out pitas directly on the hot baking baking sheet (I was only able to fit 2 at a time).

Bake for 2 minutes on one side, and then, using a pair of tongs, carefully turn pita over to bake for 1 minute on the other side. The pita will puff nicely and should be ready. Remove from the oven and cover the baked pitas with a clean towel while you work on the rest of the pitas.

To cook pita in a skillet (stovetop): Heat a cast iron skillet over medium-high heat. (Test by adding a couple drops of water to the skillet, the skillet is ready when the beads of water sizzle immediately). Drizzle a tiny bit of extra virgin olive oil and wipe off any excess. Working with one pita at a time, lay a rolled-out pita on the skillet and bake for 30 seconds, until bubbles start to form.

Using a spatula, flip the pita over and cook for 1-2 minutes on the other side, until large toasted spots appear on the underside. Flip again and cook another 1-2 minutes to toast the other side. The pita is ready when it puffs up forming a pocket

Tip: Sometimes, with this stovetop method, the pita may not puff or may only form a small pocket. Try pressing the surface of the pita gently with a clean towel. Keep baked pita covered with a clean towel while you work on the rest.

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Can the dough be prepared ahead?

Yes, you can prepare the dough ahead of time. Once it has risen, you can store it in the fridge until you need it!

If you don't want to bake all 8 pitas on a given day, you can bake 1, 2 or however many you need at a time. Save the rest of the dough in the fridge for later (if stored properly, the dough will keep in the fridge for up to 1 week).

Can I make gluten free pita bread using this recipe?

Many of you have asked if this recipe can be made with gluten free flour. YES!

You can simply replace the flour here with the same amount of an all-purpose gluten free flour. Bob's Red Mill all-purpose gluten free flouror Bob's Red Mill 1 to 1 baking flour (<--affiliate link) will work in this recipe.

Why won't my pita puff?

Note that pita will not stay puffy once it sits out of the oven for a bit. We want it to puff during the baking process so that it forms a pocket to hold all sorts of tasty items. But let's just agree that even pitas that don't puff and end up more like a flatbread without a pocket are still delicious.

That said, the main reason pita won't puff has to do with baking temperature--the oven or the skillet aren't hot enough. Make sure both are well-heated before cooking.

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Storage and freezer instructions

Baked pita bread is best enjoyed fresh and hot-out-of the oven. But, you likely won't finish 8 loaves of pita in one sitting unless you're hosting a big dinner party. Good news is, pita bread will store well for a few days in an air-tight bag. Warm it up in your oven or toaster oven or even over open flame.

You can freeze pita bread for later use! Here's what you do:

  • Cool pita bread completely
  • Store in zip-top bags. Make sure to push all the air out. Layer wax paper between the pitas, this makes it easy to pull just one pita at a time, if you like.
  • Freeze for up to 3 months
  • Warm frozen pitas up in a medium-heated oven. No need to thaw.

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Easy Pita Bread Recipe (How to Make Pita Bread)| The Mediterranean Dish (11)

Homemade Pita Bread Recipe

★★★★★4.9 from 190 reviews
  • Author: Suzy Karadsheh
  • Total Time: 1 hour 48 minutes
  • Yield: 8 whole pitas 1x
Print Recipe

Description

My family's authentic, fool-proof pita bread recipe is easy to make and requires a few ingredients you may already have on hand! Mix up the very simple dough, let it rise, and experience the magic of fresh, warm, perfectly puffy homemade pita bread. Baking and stovetop instructions included!

Ingredients

Scale

  • 1 cup lukewarm water
  • 2 tsp active dry yeast
  • ½ tsp sugar
  • 3 cups all-purpose flour, divided (or 1 ½ cup all-purpose flour and 1 ½ cup whole wheat flour)
  • 1 to 2 teaspoon kosher salt (I used Diamond Crystal kosher salt)
  • 2 tbsp extra virgin olive oil (I used Private Reserve Greek extra virgin olive oil), more for the bowl

Instructions

  1. Make sponge: In a large mixing bowl add the lukewarm water and stir in yeast and sugar until dissolved. Add ½ cup flour and whisk together. Place the mixing bowl in a warm place, uncovered to form a lose sponge. Give it 15 minutes or so, the mixture should bubble.
  2. Form the pita dough: Now add salt, olive oil and almost all the remaining flour (keep about ½ cup of the flour for dusting later). Stir until mixture forms a shaggy mass (at this point, the dough has little to no gluten development and just looks like a sticky mess and you can easily pull bits off). Dust with a little flour, then knead the mixture inside the bowl for about a minute to incorporate any stray bits.
  3. Knead the dough: Dust a clean working surface with just a little bit of flour. Knead lightly for a couple minutes or so until smooth. Cover and let the dough rest for 10 minutes, then knead again for a couple more minutes. The dough should be a little bit moist, you can help it with a little dusting of flour, but be careful not to add too much flour.
  4. Let the dough rise. Clean the mixing bowl and coat it lightly with extra virgin olive oil and put the dough back in the bowl. Turn the dough a couple times in the bowl to coat with the olive oil. Cover the mixing bowl tightly with plastic wrap then lay a kitchen towel over. Put the bowl in a warm place. Leave it alone for 1 hour or until the dough rises to double its size.
  5. Divide the dough.Deflate the dough and place it on a clean work surface. Divide the dough into 7 to 8 equal pieces and shape them into balls. Cover with a towel and leave them for 10 minutes or so to rest.
  6. Shape the pitas.Using a floured rolling pin, roll one of the pieces into a circle that's 8-9 inches wide and about a quarter inch thick. It helps to lift and turn the dough frequently as you roll so that dough doesn't stick to your counter too much. (If dough starts to stick, sprinkle a tiny bit of flour). If the dough starts to spring back, set it aside to rest for a few minutes, then continue rolling. Repeat with the other pieces of dough. (Once you get going, you can be cooking one pita while rolling another, if you like). You have two options for baking the pita from here.
  7. To bake pita in the oven:Heat the oven to 475 degrees F and place a heavy-duty baking pan or large cast iron skillet on the middle rack to heat. Working in batches, place the rolled-out pitas directly on the hot baking baking sheet (I was only able to fit 2 at a time). Bake for 2 minutes on one side, and then, using a pair of tongs, carefully turn pita over to bake for 1 minute on the other side. The pita will puff nicely and should be ready. Remove from the oven and cover the baked pitas with a clean towel while you work on the rest of the pitas.
  8. To cook pita on stovetop:Heat a cast iron skillet over medium-high heat. (Test by adding a couple drops of water to the skillet, the skillet is ready when the beads of water sizzle immediately). Drizzle a tiny bit of extra virgin olive oil and wipe off any excess. Working with one pita at a time, lay a rolled-out pita on the skillet and bake for 30 seconds, until bubbles start to form. Using a spatula, flip the pita over and cook for 1-2 minutes on the other side, until large toasted spots appear on the underside. Flip again and cook another 1-2 minutes to toast the other side. The pita is ready when it puffs up forming a pocket (sometimes, with this method, the pita may not puff or may only form a small pocket. Try pressing the surface of the pita gently with a clean towel). Keep baked pita covered with a clean towel while you work on the rest.

Notes

  • Make ahead note: You can prepare the dough ahead of time. Once it has risen, you can store it in the fridge until you need it! If you don't want to bake all 8 pitas on a given day, you can bake 1, 2 or however many you need at a time. Save the rest of the dough in the fridge for later (if stored properly, the dough will keep in the fridge for up to 1 week).
  • For Whole Wheat Pita: Use 1 ½ cup whole wheat flour and 1 ½ cup all-purpose flour
  • For Gluten Free Pita: Replace the flour here with the same amount of an all-purpose gluten free flour. Bob's Red Mill all-purpose gluten free flouror Bob's Red Mill 1 to 1 baking flour (<--affiliate link) will work in this recipe.
  • Leftover storage and freezing instructions: Baked pita bread is best enjoyed fresh and hot-out-of the oven. But, baked pita bread will store well for a few days in an air-tight bag. Warm it up in your oven or toaster oven or even over open flame. You can also freeze baked pita for up to 3 months; warm up in a medium-heated oven from frozen.
  • Visit our online shop to browse quality Mediterranean ingredients, including extra virgin olive oils and all-natural and organic spices
  • Prep Time: 1 hour 45 mins
  • Cook Time: 3 mins
  • Category: Pita Bread
  • Method: Baked
  • Cuisine: Mediterranean

Keywords: Pita bread, homemade pita bread, bread

*This post first appeared on The Mediterranean Dish in 2014 and had recently been updated with new information and media for readers' benefit. Enjoy!

I'm Suzy; born and bred right on the shores of the Mediterranean. I'm all about easy, healthy recipes with big Mediterranean flavors. Three values guide my cooking: eat with the seasons; use whole foods; and above all, share! So happy you're here...
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Easy Pita Bread Recipe (How to Make Pita Bread)| The Mediterranean Dish (2024)

FAQs

What is the difference between Mediterranean pita and Greek pita bread? ›

Greek pita bread is one of those lesser-known flatbreads that is often referred to as “Mediterranean Pita” or as “pocket-less pita”. Whereas the more common pita bread (sometimes called “Arabic pita”) has a hollow “pocket” that is usually stuffed, Greek pita bread is soft, slightly thicker and has no pocket.

What is traditional pita bread made of? ›

Pita, also Pitta, breads, also called Arabic bread, balady, shamy, Syrian bread, and pocket bread, are circular, leavened double-layered flat breads that originated in the Middle East. It is prepared with flour, water, baker's yeast, and salt.

How do you eat Mediterranean pita? ›

When cooked, the pita steams and creates a pocket in the center. The pita pocket can then be filled with spreads, salads, meats, and more. Pita bread can be enjoyed like chips and served with dips such as hummus and tzatziki. I love using pita bread to scoop delicious Mediterranean dips.

Is Mediterranean pita bread healthy? ›

Like other whole-grain foods, pita bread can and should be included in a healthy diet and may provide significant health benefits. Eating more whole-grain, complex carbohydrates instead of refined grains has been associated with reduced risk of heart disease, diabetes, cancer, and obesity.

What is the healthiest pita bread to eat? ›

Choose a whole-grain or whole-wheat pita over one made with white or all-purpose flour for the best nutritional benefits.

What are the two types of pitas? ›

In Greek, pita (πίτα) is understood by default to refer to the thicker, pocketless Greek pita, whereas the thinner khubz-style pita is referred to as aravikí pita (αραβική πίτα, lit. "Arabic pastry").

What flour is pita bread made of? ›

If you opt for instant yeast, you'll only need about 1 3/4 teaspoons. Flour: We wanted this pita bread to be as classic and fluffy as possible and went with all purpose flour. If you'd like to make your pita bread slightly more nutritious, replace 1 cup of the flour with whole wheat flour.

What makes pita bread puff up? ›

A very hot oven rapidly creates the steam that puffs up the pita.

What are 3 facts about pita bread? ›

It is good source of fiber and protein, with minimal fat. It has barely any sugar and has calcium. One pita normally has less calories than two slices of bread.

Are pitas healthier than bread? ›

Firstly, pita bread is typically made from whole wheat flour, which contains more fiber and nutrients than the refined flour typically used in bread. The higher fiber content in pita bread can help support healthy digestion and lower the risk of chronic diseases.

Do you eat pita bread hot or cold? ›

You can toast it into small chips, warm it up, or enjoy it as a cold wrap. Whatever way you choose, pairing your pita with savory meats, cheeses, and vegetables will make for a great snack or meal at any time of day.

Can you eat pita bread everyday? ›

Eating pita bread by itself may not be fattening, but it depends on the rest of your diet and overall calorie intake. While pita bread is a healthy option in moderation, consuming too many calories from any source can lead to weight gain over time. The key is to practice moderation and balance in your diet.

Is pita bread OK for weight loss? ›

Pita bread can help reduce cholesterol levels and lower the risk of heart diseases and type 2 diabetes. The fibre content in whole grain pita bread is very high and aids digestion. Pita bread is a fulfilling food that increases satiety, which is good for weight loss.

What is the best bread to eat on the Mediterranean diet? ›

Any bread that is made from whole wheat, whole grains, sprouts, and sourdough is recommended while on a Mediterranean diet. You will want to avoid bread made from refined grains, such as white bread if you are following this diet.

Is Greek and Mediterranean the same? ›

In short, Greek food is Mediterranean food—but all Mediterranean food is not the same as Greek food. Countries across the sea use many of the same ingredients, but regional variations on both the variety of fruit, vegetables, grains, spices, and seafood give each country its own unique dishes.

Is Greek pita bread different? ›

The Greek pita resembles very much the Arabic flatbread, but unlike them, our pita breads are leavened. Their taste is neutral and pita are soft and flexible so that it can wrap around the grilled meat and tzatziki or home-made gyros I made last week.

What bread is considered Mediterranean? ›

Any bread that is made from whole wheat, whole grains, sprouts, and sourdough is recommended while on a Mediterranean diet. You will want to avoid bread made from refined grains, such as white bread if you are following this diet.

What is the difference between a Greek and Mediterranean salad? ›

The primary difference lies in the use of specific ingredients. While both salads incorporate fresh vegetables and olive oil, Greek salad is characterized by the addition of feta cheese and Kalamata olives, giving it a uniquely Greek flavour.

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