22 Easy Vegan Dinner Recipes for School Nights (2024)

Are you looking for easy vegan dinner recipes now that the kids are back in school? Then look no further! I’ve got you covered with 22 simple vegan recipes that are perfect for the whole family. Lots of one pot recipes as well as pasta and rice dishes!

If you’ve been following my blog for a while, you probably know that I absolutely LOVE easy vegan dinner recipes! We’re all busy with life, so we need easy and healthy recipes that are ready in no time!

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This roundup includes:

  • vegan pasta recipes (for example several one pot pasta recipes, lemon spaghetti, roasted red bell pepper pasta, and so much more!)
  • many vegan one pot recipes using pasta or quinoa
  • some vegan Instant Pot recipes (for example Instant Pot risotto)
  • several vegan rice dishes (how do Thai pineapple fried rice or vegan jambalaya with beans sound?)
  • kid-friendly vegan recipes such as vegan chicken nuggets, summer rolls, or vegan gnocchi
  • some easy and comforting vegan soups
  • and sooo much more!

So let’s get started with the deliciousness!

Just click on the heading above each photo to see the actual recipe.

1. Creamy Vegan One Pot Pasta with Coconut Milk and Red Curry Paste

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I absolutely LOVE pasta and I love quick and easy meals! So this Asian style vegan one pot pasta with coconut milk and red curry paste is absolutely perfect. It’s my favorite meal for weeknight dinners.Easy, healthy, and so incredibly delicious and creamy.

2. Lemon Spaghetti with Spinach

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I’m a huge fan of one pot meals! So these lemon spaghetti, or spaghetti al limone, are just perfect for me. We’ve had this recipe so many times already and still can’t get enough of them. The lemon spaghetti are actually more of a summer recipe, but I also love eating them in the winter.

3. Vegan One Pot Pasta with Spinach and Tomatoes

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If you’ve been following my blog for a while, you probably know that I got a thing for vegan one pot pasta or one pot meals in general! This vegan one pot pasta with spinach and tomatoes is another great example. It’s super easy to make, incredibly healthy, packed with flavor, and SO delicious!! It’s one of my favorite meals for busy weeknights.

4. Vegan Roasted Red Pepper Pasta

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This vegan roasted red pepper pasta is super easy to make and it’s SO comforting! The sauce is packed with flavor and it’s incredibly creamy. I love serving it with fettuccine and sprinkle it with fresh parsley and red pepper flakes. BIG yum!!

5. Cajun Jambalaya Pasta

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If you love the aromatic flavors of traditional jambalaya then this cajun jambalaya pasta recipe is for you! It’s the perfect comfort food and it comes together super quickly.

6. Cauliflower Bolognese Sauce

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This cauliflower Bolognese sauce is not only super easy to make but it’s also incredibly healthy! Instead of ground meat, the recipe calls for cauliflower. Yes! Cauliflower! It’s such an incredible vegetable! As all my recipes, the cauliflower Bolognese is 100 % vegan. Besides, it’s also gluten-free and low in calories.

7. Spinach Artichoke Pasta

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This spinach artichoke pasta is the ultimate comfort food! It’s super easy to make, incredibly creamy, and completely vegan! It makes such a delicious weeknight meal!

8. Mushroom Bourguignon

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This vegan mushroom bourguignon is the perfect veggie alternative to the traditional French stew that is made with beef. For an extra boost of flavor, this mushroom bourguignon is cooked in the slow cooker or Instant Pot, which makes the recipe incredibly easy! If you like mushrooms, you will LOVE this hearty mushroom sauce with fettuccine!

9. Broccoli Pesto Pasta with Cherry Tomatoes

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This broccoli pesto with pasta and cherry tomatoes is one of my favorite weeknight meals! It’s super easy to make, incredibly delicious, and packed with nutrients. Perfect for pasta lovers! I usuallymake my own pesto using fresh herbs and nuts. If you have a good food processor or blender, it’s super easy to make your own!

10. One Pan Mexican Quinoa

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This one pan Mexican quinoa with black beans and corn is super easy to make, packed with protein, and so comforting! It’s the perfect dinner recipe for busy days! I love eating it with fresh parsley and avocado.

11. Vegan Burrito Bowl with Quinoa

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This vegan burrito bowl with quinoa makes the perfect weeknight dinner. It’s super easy to make, healthy, and packed with protein. Besides, it’s vegan and gluten-free. It’s one of my all-time favorite vegan dinner recipes, so I can’t wait to share it with you!

12. Quinoa Soup with Kale and Potatoes

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This quinoa soup with kale, potatoes, and carrots has been one of my favorite soups for a really long time. It’s super easy to make, packed with nutrients, and so yummy! Besides, it’s of course vegan and also gluten-free!

13. Thai Pineapple Fried Rice

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This Thai pineapple fried rice is one of my favorite recipes for busy days! It’s super easy to make, healthy, and so yummy. Plus, it’s SO colorful! Eating this pineapple rice will be like taking a trip to Thailand!

14. Vegan Jambalaya with Beans

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This vegan jambalaya with beans and vegetables is the ultimate comfort food from the South! It’s super easy to make, so delicious, and packed with nutrients!

15. Instant Pot Risotto with Mushrooms

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This instant pot risotto with mushrooms, peas, and cherry tomatoes makes such a delicious and easy weeknight dinner! It’s super creamy, comforting, and 100 % vegan! And the best thing is that your instant pot does all the work for you in only 6 minutes of cooking time!

16. Vegetable Potato Fritters

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These potato fritters with red lentils are super easy to make and so delicious! They’re best with spicy sriracha mayonnaise. The recipe for these fritters is of course 100 % vegan!

17. Summer Rolls with Mango and Mint and Peanut Sauce

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These rice paper rolls with mango and mint are the perfect light dinner for hot summer days. They’re healthy, fresh, low in calories, and super delicious!

18. Vegan Chicken Nuggets

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You’re gonna love these vegan chicken nuggets made with chickpeas and a crispy cornflakes crust! They’re super easy to make, pretty healthy, and SOOO delicious. Vegan comfort food at its best!

19. Vegan Gnocchi with Spinach and Tomatoes

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These vegan gnocchi with a creamy cashew sauce, spinach, and tomatoes are the perfect weeknight meal. It’s super easy to make and incredibly comforting! And it’s ready in only 15 minutes!

20. Easy Vegan Chickpea Curry

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This easy vegan chickpea curry with potatoes, peas, and carrots is perfect for quick weeknight dinners! It’s one of my all-time favorite vegan dinner recipes! So yummy!

21. Vegan Corn Chowder with Potatoes

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This vegan corn chowder with potatoes is super creamy and so comforting! It’s the perfect soup for spring and summer! Besides, it makes such a great and healthy vegan dinner! And it’s very budget-friendly!

22. Vegan Crab Cakes

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These vegan crab cakes are super delicious and very easy to make. They make such a great vegan fish alternative!

I LOVE TO HEAR FROM YOU GUYS!

I hope you like these vegan dinner recipes as much as we do around here! Vegan dinners definitely don’t have to be boring or complicated. What’s your favorite recipe?

If you give any of these recipes a try, I’d love to know what you think about it. Justleave me a commentbelow. Your comments really make my day!

You like my recipes and roundups and want to see more? Then follow me onFacebook,Instagram, orPinterest!

Sina – xx

22 Easy Vegan Dinner Recipes for School Nights (2024)

FAQs

What to make when you have no time to cook? ›

13 Emergency Dinners for When You Don't Have Time to Cook
  1. 01 of 14. Broiled Tilapia Parmesan. ...
  2. 02 of 14. Asian Beef with Snow Peas. ...
  3. 03 of 14. Vegetarian Chickpea Tacos. ...
  4. 04 of 14. Sicilian Spaghetti. ...
  5. 05 of 14. Waffle Pizzas. ...
  6. 06 of 14. Shrimp and Peanut Butter Noodles. ...
  7. 07 of 14. Mexi-Chicken Avocado Cups. ...
  8. 08 of 14.
Jul 26, 2021

How to eat a plant-based picky eater? ›

How can I get my picky eater to eat plant based
  1. Get Your Kids Involved in the Kitchen! ...
  2. Offer Options...but not too many. ...
  3. Share the Responsibility to Take the Pressure Off. ...
  4. Always Serve a “Safe Food” ...
  5. Introduce a “No Thank You” Plate. ...
  6. All in all - don't get discouraged!

What to make for dinner when you have no clue what to make? ›

30 Easy Dinner Ideas For When You're Not Sure What To Make
  1. Fajita Parchment-Baked Chicken. tasty.co. ...
  2. The Best Ever Slow Cooker Pot Roast. tasty.co. ...
  3. Veggie Garlic Noodles. tasty.co. ...
  4. Chicken & Biscuit Bake. tasty.co. ...
  5. Taco Soup. tasty.co. ...
  6. One-Pot Lemon Garlic Shrimp Pasta. ...
  7. Chicken & Veggie Stir-Fry. ...
  8. Oven-Baked French Bread Pizzas.
Apr 19, 2023

What does 100% vegan eat? ›

A vegan diet is based on plants (such as vegetables, grains, nuts and fruits) and foods made from plants. Vegans do not eat foods that come from animals, including dairy products and eggs.

What is the most eaten vegan food? ›

Most vegan diets include beans in at least one meal per day, including lentils, chickpeas, black beans, pinto beans and many more. Many vegans consume soy-based proteins such as tofu and tempeh; their mild flavor makes them a great substitute for meat in stir-fries, soups and stews.

What can I cook in 5 minutes? ›

25 healthy recipes you can cook in 5 minutes or less
  • Pea and broad bean couscous.
  • Fast home-made baked beans.
  • Porridge.
  • Pasta with cherry tomatoes and rocket.
  • Home-made hummus.
  • Smashed avocado and wilted spinach.
  • Cucumber (or potato) raitha.
  • Quick pitta pizzas.

What can you cook in 8 minutes? ›

8-minute recipes (91)
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  • California Farm Panfried Halibut with Asparagus. ...
  • SHRIMP FETTUCCINE ALFREDO 😋❤️😘💋💋💋 ...
  • Glossy!

What can you cook in 3 minutes? ›

Three-Minute Meals
  • Mushroom Toast. 1 piece whole-grain toast. ...
  • Spring Salad with Shrimp and Brown Rice. ...
  • Italian-Style Ratatouille with Chicken Sausage. ...
  • Quick Vegetarian Tacos. ...
  • Mediterranean-Style Loaded Baked Potato. ...
  • Breakfast for Dinner: Vegetarian Omelette. ...
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  • Whole Grain Flatbread Pizza and Salad.
Jun 7, 2017

What snacks are vegan? ›

Try These Popular Vegan Snacks (Chips, Cookies, and More)
  • Vegan Rob's Chips.
  • Rivalz Extra Chedda' Mac.
  • Outstanding Foods PigOut Pigless Pork Rinds.
  • Nature Valley Crunchy Granola Bars—Peanut Butter Dark Chocolate.
  • Trader Joe's Almond Butter Filled Pretzel Nuggets.

How to feed vegan kids? ›

Sources of protein for vegan children include legumes, grains, tofu, tempeh, soy milk, nuts, peanut butter, tahini, soy hot dogs, soy yogurt, and veggie burgers. Some of these foods should be used daily. Children should get enough calories so that protein can be used for growth inaddition to meeting energy needs.

What to cook for dinner when nothing sounds good? ›

What to eat when nothing sounds good: 25 balanced meal ideas
  • Ham or turkey & cheese sandwich with a side of fruit.
  • Rotisserie chicken with frozen microwaveable rice and veggies.
  • “Adult Lunchable”: cheese, crackers, deli meat, raw fruits or veggies with dip.
  • Frozen chicken tenders or nuggets on top of a salad.
Jan 11, 2023

What to eat when you have no food or money? ›

Cheapest Foods to Live On:
  • Oatmeal.
  • Eggs.
  • Bread.
  • Rice.
  • Bananas.
  • Beans.
  • Apples.
  • Pasta.

Can vegans eat pasta? ›

Most packaged pasta—including spaghetti, rotini, and any other type—is 100 percent vegan. To know for sure, simply check the ingredients on your package! Sometimes, you might see “egg” listed as an ingredient in “fresh” pastas, so avoid those—but generally, pasta contains no animal-derived ingredients.

What dishes are naturally vegan? ›

If you're looking for more meat-free ideas, check out our healthy vegan recipe collection.
  • Ponzu tofu poke bowl. ...
  • Veggie yaki udon. ...
  • Sesame & spring onion stir-fried udon with crispy tofu. ...
  • Sesame & ginger sushi bowls. ...
  • Vegan ramen. ...
  • Seitan & black bean stir-fry. ...
  • Vegan paella. ...
  • Padron peppers.
Aug 16, 2023

Is pasta suitable for vegans? ›

Is pasta vegan? Unfortunately, not all pasta is vegan. We've found pastas of all varieties, from spaghetti to lasagna noodles, with eggs in the ingredient lists. But don't worry—there are widely available vegan pastas that don't involve eggs or dairy and don't skimp on the texture you've come to love.

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